There's already a library of more than 18 months worth of Massage Club meet-ups, where we have covered things like:
- A foot massage series
- Treatments for sacro-iliac joint dysfunction
- Rotator cuff issues
- Glute & other hip issues
- Psoas work
- Neck & chest massage techniques
- Postures focused on the legs mostly
- A dedicated practice for forearm massage
- Approaches for sciatica
- Examples of what to do in situations of knee pain
And we're just getting started. Along the way, I also sprinkle in extra bits of information around why I'm selecting the postures and techniques I am, based on particular complaints - which can serve you and your clients (or your family and friends) in really useful ways.
For years, people have been asking me "what do I do about [insert pain here]". I absolutely LOVE these questions, and it also highlights to me that we need a resource to access to help manage these common aches and pains that we all encounter at some point.
So far, the practices you can find here focus on things like:
- the rotator cuff
- sciatica (piriformis syndrome)
- one of the "unstretchables"
- the chest
And just like the practices where you learn Thai Massage, I also release a new self-release video each month as well - so that you can both take care of others and yourself.
People looking to manage aches and pains themselves at home
Those who are curious about learning Thai massage but aren't sure if they want to dive-in head-first or step into the shallows slowly
Practitioners wanting a slow-release continuing education resource
Honestly, I'm not even sure. EVERYONE can WILL something out of this - either through the self-care side of things or through learning Thai massage for giving to other people.